Week in Review

Another successful week of working out 6 days! I am getting much stronger, firmer, and my husband said he can see I lost weight in my face & arms.
This past week I did daily JV workouts and...

Strong Knees (3 times)

Delicious Dance

Firm & Burn (first time doing; very easy/low impact, for seniors)

Cardio Praise (not my cup of tea, will be getting rid of)

and Zumba Exhilarate Mix (LOVE that this has no instruction/voice option so you can blast the music and dance your ass off, it is so much fun!)