We've received some very sad news this week and my mind, focus, and emotions have been all over the place as we prepare to say goodbye to yet another loved one.
I followed my daily workout only 4 days, have done Strong Knees only twice, and have been doing Raviana's Meditation DVD to try to find some peace of mind.
Honestly I haven't been working, sleeping, or doing much of anything really. I'm attempting to catch up on sleep this weekend and will be back on track with calories & exercise.
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