The Joy in Movement

Sunday, July 28, 2013

Workouts

Workouts completed last week...
Posted by Sandra at 11:59 AM
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Labels: 7 Minutes of Magic, aerobics, Bollywood dance, dance, Dance Your Ass Off, Doonya, hi/lo, Qi Gong, Totally Hot Cardio, Walk Away the Pounds, walking, workouts

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Sandra
I am a Self-Representing Artist Jewelry Designer with an affinity for travel, photography, nature, art, movement, and books.
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Favorite Health & Fitness Websites

  • Total Fitness DVDs
  • Collage Video
  • Video Fitness
  • The Synergy Company
  • Lee Holden Qi Gong
  • Fitness Organica
  • Acacia
  • Shiva Rea
  • Raviana
  • Christi Taylor
  • Erich Schiffmann
  • Nia
  • Zumba
  • Classical Stretch
  • Rainbeau Mars
  • Streaming Colors
  • Debbie Siebers
  • iherb.com
  • Sounds True
  • Fit For Life

Books I've Read

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Disclaimer

I am not a fitness or medical expert. I am writing about my own experiences and favorite things. Please consult your doctor before beginning any exercise program.
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