Workouts

After all the snow yesterday I am hurting from shoveling multiple times. My knee is still weird - feels off/out of alignment, but I am taking it easy and being careful when I walk or do anything. Despite being sore from shoveling the snow, today I did:





Deal Alert!

You can buy the entire Booty Slide package for only $5 at Big Lots (or some have reported at Wal-Mart, but ours did not have it). I picked one up today at our local Big Lots (they had about 20 sets there). Set includes 2 booties, 2 hand pads, nutritional plan, and 4 workouts on 1 DVD.



Workout

Taking it easy still because of my knee. Today I did several sections of:



Workout

I injured my knee bringing the Christmas tree up out of the basement the other day so I have been resting it. Today I did...

 

 

and...

 

 

7 Minutes for Health