Workout

Taking it easy still because of my knee. Today I did several sections of:



Workout

I injured my knee bringing the Christmas tree up out of the basement the other day so I have been resting it. Today I did...

 

 

and...

 

 

7 Minutes for Health





~Happy Thanksgiving!~

I thought todays workout of the day was appropriate being Thanksgiving and all, I know I will overindulge!  lol ...

 

 

I have so much to be thankful for this day and every. I’m especially thankful for my husband, our fur & feather babies, our first house and all the luxuries a house affords us, our health, extended family, life.

 

I am spending today with loved ones and cooking our first holiday/Thanksgiving dinner in this house. 

 

Wishing everyone a holiday filled with love & comfort.

 





Workout

Completed today:

Series A