Workouts

Every day that the weather permits I am spending more time outdoors and walking my dogs alot. Yesterday and today has been heavenly - sunny, 50/60s. Dogs are so well behaved (and sleepy) from all the exercise and fresh air and I am in such a great mood!


This morning I did:

and the cardio and toning workouts from DVD 1:

Workout

I injured my knee bringing the Christmas tree up out of the basement the other day so I have been resting it. Today I did...

 

 

and...

 

 

7 Minutes for Health