Deal Alert!

You can buy the entire Booty Slide package for only $5 at Big Lots (or some have reported at Wal-Mart, but ours did not have it). I picked one up today at our local Big Lots (they had about 20 sets there). Set includes 2 booties, 2 hand pads, nutritional plan, and 4 workouts on 1 DVD.



Deal Alert!

Wow, Just Dance 3 for the Wii is now only $9.99 at Amazon. This is a great price - I think I paid $40 when it first came out.

*Deal Alert!*

Just wanted to alert you to a great bargain. Misty Tripoli's Body Groove dance sets are available on Amazon for a low price. If you like freestyle, barefoot dance you should look into these. They have an African Dance vibe, low impact, done barefoot, and they feel good to do!

This morning I did Spirit Groove off of the 4 DVD original Body Groove set, now $7.99 (I believe both of these were originally $60)! I have yet to do the Latin Groove, Yoga Groove, Pilates Groove, or the bonus ab workout. Spirit Groove is a 36 minute dance workout. She tells you to do whatever you want, but guides you through isolating body parts and moving to the live drums. You will strike poses, march in place & around the room, do side leg lifts, shimmy, hip circles, squats, etc.
Her new set Body Groove Delicious Dance is available for $9.99 and contains dances/songs you can mix or match or stick with her pre-mixes. This one contains all types of music and styles of movements from African to kickboxing.