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Sunday, November 24, 2013

Workouts

Completed today:

Series A

Qi Gong Stress Relief

Posted by Sandra at 4:27 PM

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Labels: Qi Gong, workouts, yoga

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About Me

Sandra: I am a Self-Representing Artist Jewelry Designer with an affinity for travel, photography, nature, art, movement, and books.

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Favorite Health & Fitness Websites

Total Fitness DVDs
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Books I've Read

Shelfari: Book reviews on your book blog

1,000 Vegetarian Recipes by Carol Gelles

366 Delicious Ways to Cook Rice, Beans, and Grains by Andrea Chesman

Kundalini Yoga: The Flow of Eternal Power: An Easy Guide to... by Shakti Parwha...

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I am not a fitness or medical expert. I am writing about my own experiences and favorite things. Please consult your doctor before beginning any exercise program.

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