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Sunday, December 11, 2011

Today's Workout

Qi Gong for Healthy Joints and Bones

Posted by Sandra at 2:08 PM

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Sandra: I am a Self-Representing Artist Jewelry Designer with an affinity for travel, photography, nature, art, movement, and books.

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1,000 Vegetarian Recipes by Carol Gelles

366 Delicious Ways to Cook Rice, Beans, and Grains by Andrea Chesman

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I am not a fitness or medical expert. I am writing about my own experiences and favorite things. Please consult your doctor before beginning any exercise program.

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