How it all began

When I was in my teens I began exercising to PBS' Hooked On Aerobics. I saw an infomercial for the original Taebo set and ordered. I saw another informercial for Winsor Pilates, looked it up online and bought it from a company on Ebay called Collage Video. With my order they included a catalog filled with more fitness DVDs and I found previews I could watch online. So shortly after, I ordered from them Christi Taylor's Totally Hot Cardio

- and there began the addiction and I became a Vidiot (what VFers [members of Video Fitness] call those addicted to fitness videos)! Who knew exercise could be FUN, have excellent top 40 music, and dancey steps that seemed like a workout for both your mind and body. I stumbled upon VF via Shape magazine - there was a short article about a website dedicated to home workouts and you could trade your unwanted ones for others. So in early 2003 I joined Video Fitness and have grown a ridiculously large collection of home workouts and equipment. To this day Christi Taylor is still one of my all time favorite instructors and I have a deep love for complex choreography. So that's my story of how I became a Vidiot.

Today's Workouts
Lee Holden's Qi Gong For Stress

Planet Motion - Dance Your Journey

Walk It Out